


The Body Shape Cheat Sheet
Discover the styles, cuts, and shapes that flatter your body best with this 6-page printable cheat sheet!
Includes an easy body shape worksheet and detailed tips on choosing the most flattering tops, bottoms, and dresses for your shape, with extra guidance for Plus Size and Petite figures.
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Discover the styles, cuts, and shapes that flatter your body best with this 6-page printable cheat sheet!
Includes an easy body shape worksheet and detailed tips on choosing the most flattering tops, bottoms, and dresses for your shape, with extra guidance for Plus Size and Petite figures.

Discover the styles, cuts, and shapes that flatter your body best with this 6-page printable cheat sheet!
Includes an easy body shape worksheet and detailed tips on choosing the most flattering tops, bottoms, and dresses for your shape, with extra guidance for Plus Size and Petite figures.
💡 Save when you buy the bundle: This product is included in The Complete Wardrobe System — get it plus 6 more tools for one price.
Wish you knew what kinds of styles, cuts and shapes of clothes flatter you best? This 6-page printable cheat sheet will help you:
- Determine your body shape with an easy worksheet (you might be surprised by your results!)
- Use the detailed body shape chart to learn what kinds of tops, bottoms, completer pieces, and dresses will look best on you, including key tips for Plus Size and Petite shapes
Use this product together our Style Guide books to shop for styles from the capsule wardrobe list that will make you look your best!
- 5 stars: 43 (98%)
- 4 stars: 1 (2%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I loved it. So helpful for what kind of fashion I need to look for. Plus something’s I need not be afraid to try. I think that is the hardest for women. Step out because an expert says you will look good in these styles.
Lost of helpful info packed in here for my petite size.
This was a nice way to determine body shape, I would like to see it expand a little bit more and be a feature that you can click on and customize in your settings so it stays on
Hello Becky, thanks for your review! While this product is a PDF printable, you might enjoy our Interactive platform where you can save your Body Shape in your profile, so that every time you save an outfit it will show your body type. You're also able to filter by body type to see what outfits other members with the same type have shared. The Interactive can be added here: https://shop.frumpfighters.com/products/the-frump-fighters-interactive-app
Easy to use to figure out body shape using my measurements. Then what clothes flatter--- detailed lists.
I have looked at a lot of different body shape styling guides. But this one was so simple. It confirmed what length of shorts I need to. And it has encouraged me to wear shorter skirts. I feel encouraged and freed up to play around more with the clothes I already have in my closet. Great find.
I knew that some outfits made me feel good, and some outfits made me feel awkward. I am old enough to know that my body has a distinctive, shape or design, but I forgot. This little sheet directed me to my actual body shape and how to make the best of it. It was so helpful! I think you're gonna love it too. ❤️
For so many years I have not been 100% certain what body shape I am. This worksheet has helped me finally discover the correct body shape and how to dress it at long last. Worth every cent, thank you!!
I love having outfit ideas to play with. It has been fun trying new things and getting complemented! Highly recommend!
I can’t say enough about The Body Shape Cheat Sheet FINALLY a guide just for me!!! What a relief it is to know what clothes styles fit my body best!! I also liked the idea to take my measurements to help with shopping for clothes I know exactly which size to get based on my own measurements!!!
I found this to be very helpful! It really opened my eyes to why some clothes fit better than others in my closet. There really is an emotional connection to the fit of our clothes and our personal satisfaction and mood.
This guide enabled me to go shopping with confidence. I had specific features to look for that would be flattering for my body shape. Shopping no longer felt like a shot in the dark.
I look forward to using this with my teenage daughters in the future.
The perfect cheat sheet for womens who want to know the shape of their figure and emphasize it!
I love this! Very helpful!
They really helped me decide which items to purchase. Super excited to dive it! I'm a driver personality and this is a lot of detail for me, but I know it will be well worth it :)
Such a helpful printable to finally figure out what shape I am and to help me dress better and fight the frump. A great companion to the outfit guides. Makes shopping so much easier!
I'm not the person who just knows what looks good on me. Filling put the Body Shape workbook and using the main guide has really changed how I look and search for clothes. I'm not just buying a sports tshirt cause I have to have something to wear anymore! I'm very happy!
It's common sense that body shape makes a difference in styling outfits. But figuring out body shape wasn't easy until I got this cheat sheet! So easy to use and so many tips for looking good in my clothes. Fabulous!
This was super helpful for me to narrow down my body shape and learn what clothes will look best. Shopping just got easier!
This was very helpful, straightforward and easy to use! Thanks!
This short guide offered a quick and easy way to understand my body shape. It also included helpful tips on styling my outfit for my shape.
Love how much info is squeezed into this guide. The format makes it easy to see what is recommend for each body shape.
So nice to be able to see my shape! No second guessing this method
It’s hard to help people find their body shape without seeing them in person. But Frump Fighters has made this very helpful guide to figure out your own body shape so that you can determine it on your own and learn what proportions are best for you. Highly recommended!
I was already aware of my body shape, but I liked the simple and direct approach of the cheat sheet.
I thought I knew my body shape, but this cheat sheet proved me wrong. Better than that, it helps me go beyond the capsule wardrobe guide outfit formulas to successfully “wing it” and create my own impressive looks.
I’m 5 months pregnant and I like that I still get complements on how I’m dressed because I know what to look for to present my best assets without spending hours to do it. I appreciate the cheat sheet and will refer to it often when I’m about to freestyle my look!
SOOO looking forward to creating my capsule wardrobe with a little assistance from Frump Fighters!
Now I know why some clothes look great on others and not on me! This made it easy to figure out my shape and how to dress it in the best way. I'll probably still wear some of my favorite things that aren't right for my body, but at least I know why now and can make that choice rather than always being discouraged because something looks great on "everybody else" so there must be something wrong with ME!
I love the Body Shape Cheat Sheet! It has very practical suggestions for every body type. Being an Apple shape, it's nice to see some options I never would have thought of.
I knew I was an "apple" before using the Body Shape Cheat Sheet, but it is always fun to check and to have to use with friends.
It was easy to figure out my body shape, and Corina's guidance helps me choose garments to flatter my figure.
Let customers speak for us
from 1703 reviews
Absolutely love it! So glad I finally got the printed spiral bound copy - it's GORGEOUS! Watch me flick through. I love that its made for hanging on the wall and I am so excited to finally have it on my wall!
I don't have "clothing crises" anymore, which is what I used to call them. I used to have a clothing crisis, which was decision paralysis that caused such distress that I would cry and lose time in my morning. I would need help from someone else to get out of the paralysis and I would be exhausted afterwards. It was an awful way to start my day and a horrible waste of energy, and I simply don't want to do that anymore. So now I choose my outfit sometimes the week before or the night before. I often will choose it digitally first and then I'll go and actually get the pieces and lay them out the night before so that I really don't have to spend any time wondering well where is that piece? It's incredibly helpful.
I am genuinely thrilled with the Interactive Platform Access, including both the Women's Essentials and the Premium Group. The content provided in the "Women's Essentials" section is incredibly insightful, practical, and truly empowering. It offers valuable advice that is easy to understand and apply. Furthermore, being a part of the "Premium Group" has been an exceptional experience; it's a wonderfully supportive community where I've found engaging discussions and a real sense of connection. The platform itself is user-friendly and well-organized, making it a joy to navigate. It truly is a great platform that has exceeded all my expectations, and I highly recommend it to anyone looking for valuable resources and a supportive community.
Thanks again for creating such a valuable service!
I love my "What to Wear" Outfit Calendar! Using the calendar has helped me get out of my boring wardrobe rut and use my wardrobe to its highest potential. The new 6th ed. update is just as helpful, with the added benefit of being even more beautiful and easy to use than before.
I happily repurchased the latest guide. I can get dressed each morning in 15 minutes. I always look cute and put together. Even though I have a tight financial budget, I always know exactly which new pieces will make the biggest impact on my wardrobe. I know exactly how to incorporate them into my wardrobe once I’ve bought them, too. No more wasting money on orphan, unused clothing items. This saves me much shopping time and money. My closet is slowly transforming into pieces that flatter my body and are in colors that naturally look good on me. Thanks so much for creating a wonderful, well-priced product. It’s worth every penny!
Buying and downloading the products simple. I love it.
It is very easy to follow, and the photos are very clear. I like this version very much.
I had the 4th edition, as well as the business women’s essentials, but took advantage of the sale to update. I love the new 6th edition with its updated styles/examples. It also has improved pages in the hard copy (glossy and more sturdy). This is me in today’s outfit 204a.
As a digital product it is good. Lots of pictures and ideas. My only complaint is that while I appreciate the explanation and build up to the capsules I find it too wordy. I like short and to the point on this type of product.
I’m loving The Frump Fighters interactive platform! At the tap of a finger I have a planned outfit at hand, and I can always switch out those ideas for my own clothes. It’s so nice to not have to think about it and waste time trying to figure out what goes with what. This platform saves me time and money as well! And it’s just plain… FUN!!!
I’ve been using the calendar for a couple of years. I recently bought the new upgrade and I’m loving it. It makes getting dressed and shopping so much easier. Since I have been sticking to my color palette all of my clothes mix and match. I get compliments often on how cute or stylish I look since using the calendar.
I love how easy the Frump Fighters calendar is to reference. I open it in Goodnotes, and have pasted photos of my own wardrobe items right over the top of the sample items. It makes planning for vacation a breeze, too!
I have bought the extended women's essentials what to wear outfit calendar for several years in A row now. I thoroughly enjoy looking through and planning what I need and outfits to wear. I have received lots of compliments since I started using it and feel more confident and put together.
Thank you for all your hard work and attention to detail
Looks great! I am looking forward to the 6th edition!
Beautiful and inspiring!

