


The Body Shape Cheat Sheet
Discover the styles, cuts, and shapes that flatter your body best with this 6-page printable cheat sheet!
Includes an easy body shape worksheet and detailed tips on choosing the most flattering tops, bottoms, and dresses for your shape, with extra guidance for Plus Size and Petite figures.
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Discover the styles, cuts, and shapes that flatter your body best with this 6-page printable cheat sheet!
Includes an easy body shape worksheet and detailed tips on choosing the most flattering tops, bottoms, and dresses for your shape, with extra guidance for Plus Size and Petite figures.

Discover the styles, cuts, and shapes that flatter your body best with this 6-page printable cheat sheet!
Includes an easy body shape worksheet and detailed tips on choosing the most flattering tops, bottoms, and dresses for your shape, with extra guidance for Plus Size and Petite figures.
Wish you knew what kinds of styles, cuts and shapes of clothes flatter you best? This 6-page printable cheat sheet will help you:
- Determine your body shape with an easy worksheet (you might be surprised by your results!)
- Use the detailed body shape chart to learn what kinds of tops, bottoms, completer pieces, and dresses will look best on you, including key tips for Plus Size and Petite shapes
Use this product together our Style Guide books to shop for styles from the capsule wardrobe list that will make you look your best!
I loved it. So helpful for what kind of fashion I need to look for. Plus something’s I need not be afraid to try. I think that is the hardest for women. Step out because an expert says you will look good in these styles.
Lost of helpful info packed in here for my petite size.
This was a nice way to determine body shape, I would like to see it expand a little bit more and be a feature that you can click on and customize in your settings so it stays on
Hello Becky, thanks for your review! While this product is a PDF printable, you might enjoy our Interactive platform where you can save your Body Shape in your profile, so that every time you save an outfit it will show your body type. You're also able to filter by body type to see what outfits other members with the same type have shared. The Interactive can be added here: https://shop.frumpfighters.com/products/the-frump-fighters-interactive-app
Easy to use to figure out body shape using my measurements. Then what clothes flatter--- detailed lists.
I have looked at a lot of different body shape styling guides. But this one was so simple. It confirmed what length of shorts I need to. And it has encouraged me to wear shorter skirts. I feel encouraged and freed up to play around more with the clothes I already have in my closet. Great find.
I knew that some outfits made me feel good, and some outfits made me feel awkward. I am old enough to know that my body has a distinctive, shape or design, but I forgot. This little sheet directed me to my actual body shape and how to make the best of it. It was so helpful! I think you're gonna love it too. ❤️
For so many years I have not been 100% certain what body shape I am. This worksheet has helped me finally discover the correct body shape and how to dress it at long last. Worth every cent, thank you!!
I love having outfit ideas to play with. It has been fun trying new things and getting complemented! Highly recommend!
I can’t say enough about The Body Shape Cheat Sheet FINALLY a guide just for me!!! What a relief it is to know what clothes styles fit my body best!! I also liked the idea to take my measurements to help with shopping for clothes I know exactly which size to get based on my own measurements!!!
I found this to be very helpful! It really opened my eyes to why some clothes fit better than others in my closet. There really is an emotional connection to the fit of our clothes and our personal satisfaction and mood.
This guide enabled me to go shopping with confidence. I had specific features to look for that would be flattering for my body shape. Shopping no longer felt like a shot in the dark.
I look forward to using this with my teenage daughters in the future.
Let customers speak for us
from 1602 reviews
I had to make this quick review of this what-to-wear outfit calendar. Basically, it’s like a meal plan but for your closet!
I’ve been using this for about a week and I’ve found so many brand new outfits in my closet that I would have never thought to put together before. It doesn’t have to be a perfect match, either—like in this case, it shows a red striped shirt and I have a blue striped shirt.
Honestly, it feels like shopping without spending money! I love it. I definitely recommend getting one of these outfit planners by Frump Fighters.
"I am an active retiree and I believe in creativity over consumption.
The problem I wanted to solve is: I have a brand new, beautiful closet, and I wanted to be able to wear everything that I own. As you can see, I took one of the tips which was to separate solids from prints, and I have my solids over here.
I have my Frump Fighters calendar and it's really helped me to wear everything that I own. That was the problem that I wanted to solve. Instead of going out and buying new clothes, I wanted to shop my closet. So thank you, Frump Fighters!"
"I’ve been using the Frump Fighters instructions on how to rev up my wardrobe a little bit and look a little smarter.
I bought a capsule wardrobe and I just went to an ugly sweater party. I was wearing a pretty Fair Isle Christmas sweater, so I didn't win... but anyway, I was complimented on how nice I looked tonight!
I think it's working. I'm going to a couple more Christmas parties on Thursday and Friday and I've got my outfits all picked out and ready to go. I’m enjoying this so much! It’s really lifted my spirits and made me feel a lot better about how I look and how I present myself. Thank you very much!"
I’m so pleased with this calendar! I felt like I came to a dead end in my fashion sense, resorting to the same pants and T-shirts when I have so much more I could wear. I browsed through the intro of the calendar, and already found it so helpful and yet have so much more to read through still. Went shopping recently, and the experience was so much more pleasant and easier to decide what pieces to go home with in the dressing room. So thankful to have found this!
I received to one month trial with i though was brilliant so then went on to buy the full calendar
I’ve been using the Frump Fighters essentials and business collections in the interactive platform for years and have always loved how easy they make getting dressed. Adding the Special Occasion Collection has been a great bonus. I was able to pull from my own closet today and come up with new outfit combinations for two holiday parties—no shopping required, which was exactly what I wanted.
I’m planning to work through the steps in the ebook to do a full closet review and keep a running shopping list so I’m better prepared for future events. I really appreciate the focus on creating a small, intentional occasion-wear capsule. I don’t want to buy a new outfit for every wedding or party, and this approach feels both practical and refreshing.
The ebook is also surprisingly informative. I like that it shows where each item overlaps with other collections, and the notes on fabrics and fit will be helpful the next time I do shop. Overall, the Special Occasion Collection fits nicely into the system I already use and gives me more confidence that I can make the most of what I own.
This is an excellent addition to the Frump Fighters guides. The eBook contains step by step instructions to help you get the most out of the guide. I printed the list of closet capsule items, went through my own clothes to match them, and that narrowed down the essential items I could choose to shop for to complete my looks. So clear and so helpful. I can't wait to dress up during the holidays this year using this guide!
This is the guide I have been waiting for! I have the Essentials and Athleisure Guide that really helped me build a wardrobe that supports my everyday life. When it came out, I also ordered the Business Guide (even though I am a stay-at-home mom) to get ideas for more dressy outfits, but the outfits in there were a bit too professional for my lifestyle and activities. THIS Special Occasion Style Guide is really what I needed. The guide is extremely thorough, providing great in-depth explanations of how to use it, while still being visually clean in its design. It strikes the perfect balance between comprehensiveness and ease of use. It contains a lot of information that will take me a while to really comprehend, but is so quick to get started using it that I was able to implement it to grab my outfit for a church event tonight without the multiple outfit changes and piles of clothes that are typically all over my closet floor the day of an event. I love that accessories like jewelry and even nail polish are included in the outfit ideas because I usually spend so much time picking my outfit that I forget those finishing touches that really make an outfit pop. Looking stylish while also staying warm in the winter has always been a challenge for me in the past but this guide provides so many great ideas. I know I will be using it to plan outfits for all of the special occasions coming up this holiday season and well into the future!
Completely seamless and streamlined. No issues whatsoever.
I already own the Essentials and Business Style Guides, so I was definitely looking forward to another guide that would help me streamline my event wardrobe and make getting dressed for something special more effortless. And it has definitely exceeded my expectations. In the two weeks I've had the Special Occasion Style Guide, I've already used it twice to pull together outfits: one for hosting Thanksgiving, and one for a special worship event. Both times, I could easily pull from pieces I had already purchased for my Essentials and Business capsules. Thanks to the Special Occasion guide, I've identified a few gaps in my wardrobe, decided what items I'd bought for random events are going to stay or go, and feel more confident about pulling together more elevated looks for family functions, parties, gatherings, and even date nights. (Because I am well past the "jeans and a going out top" stage of my life!)
I highly recommend this Guide for anyone who wants to look more polished at special events. I love that it builds on previous capsules, includes a hairstyle inspiration section for both long and short hair, and has an index so you can see what outfits would work for what events (showers, ceremonies, office, etc.)
Absolute best for all the ladies! Best guide to your daily wear
I have all of the ebooks and honestly this is the one with the most style in it
My virus software was causing issues ordering and support was kind and helpful.
Lovely outfits. I love the addition of hairstyles. It works great in my kindle fire.
I highly recommend the Special Occasion Style Collection book. I am a 43 year old married, mother of two kids (8 and 16) and I work as a paid caregiver. I didn’t grow up with a natural flair for fashion and so I’ve really appreciated getting guidance from the Frump Fighters handbooks! With this special occasion handbook, I am feeling grateful with some of the pieces that I already own and inspired to slowly curate outfits for special occasions throughout the year. One of my goals is to go on more dates with my husband and this guide has guidance on creating a color scheme profile that will help me feel more confident in my future date outfits. I also appreciate that the shopping links include various sizes (including plus size and wide width shoes) and styles to suit preferences and reason. Once again, Frump Fighters has helped me feel more prepared and confident in my personal style choices!
