NEW EDITION: The Body Shape Cheat Sheet (2nd Ed.)
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Our capsule wardrobe pieces are made to mix and match. This guide shows you how to wear them for your body shape.
Find your shape in a few minutes with a tape measure and a mirror. Then turn to your section and see which tops, pants, skirts, dresses and layers flatter you, with real outfits and a shopping cheat sheet to take with you when you shop.
Made to use with our What-to-Wear Outfit Calendars. Your calendar tells you what to wear. This guide shows you the best version of each piece for your shape. Want your best colors too? Add The Color Season Cheat Sheets.
New in the 2nd edition: it grew from a 6-page cheat sheet into a guide of over 90 pages. The shapes now use the names you'll see everywhere (Pear, Apple, Hourglass, Rectangle and Inverted Triangle), and each one gets its own section with outfits and shopping help.
Inside (over 90 pages):
- Find your shape: how to measure, the Shape Finder, a quick mirror check, and checks for your proportions (height, torso and legs) and details like a full bust or slim legs
- 5 shape sections: Pear, Apple, Hourglass, Rectangle and Inverted Triangle. Each has the basics, tops and layers, pants, skirts and dresses, your capsule pieces, outfits, and a one-page shopping cheat sheet
- 20 outfit examples: 4 calendar outfits for each shape, one per season, each shown with your shape's version of every piece
- 5 solve-it guides: tummy and midsection, bust, shoulders and arms, jeans and pants, dresses, and when your body changes
- Make it yours: a Style Blueprint to fill in, a fitting-room checklist, and how to use the guide with your outfit calendar
If you're a blend of two shapes, read both sections and keep the tips that work on you. And the "avoid or skip" lists are tips, not rules. If you love it, wear it.
Format: printable PDF, over 90 pages. Instant download.
Have the 1st edition? This 2nd edition is a new, much bigger guide, sold separately. Your 1st edition download still works.
Let customers speak for us
This new version is SO helpful. I loved the "one swap at a time" and "balance in action" sections. It really helps you understand how simple things can trick the eye to create a more balanced look for every actual body shape and size. Plus it has real examples of the Frump Fighter outfits to show how to make this work for YOU.
A Game-Changer for Getting Dressed Every Day
Title: Finally, a Simple Solution to the "What Do I Wear?" Dilemma
The Frump Fighters Extended Women’s Essentials: What to Wear Outfit Calendar has completely changed the way I get dressed each morning. Instead of staring into my closet feeling overwhelmed, I now have a practical, stylish plan that takes the guesswork out of creating outfits.
What I love most is how easy the calendar is to follow. The outfit combinations are realistic, comfortable, and designed for busy women who want to look put together without spending a fortune on a whole new wardrobe.The calendar also saved me time, reduced decision fatigue, and helped me feel more confident in my daily outfits. I appreciate that the styles are modern, modest, and appropriate for a variety of settings, including work, church, errands, and casual outings.
If you struggle with closet overwhelm or feel like you have nothing to wear despite a full closet, this guide is absolutely worth it. It feels like having a personal stylist at a fraction of the cost.
Highly recommended for any woman looking to simplify her wardrobe, save time, and look effortlessly coordinated every day!
I love how easy it is to personalize my wardrobe on the new platform! I can add my own pieces instantly. It’s super user friendly! Thank you to the team that created this!
This has been a fantastic tool and timesaver for me. I was happy to see how much of the items I already had and now have a specific list of items to be on the lookout for. Great product that I look forward to using each season.
Absolutely love it! So glad I finally got the printed spiral bound copy - it's GORGEOUS! Watch me flick through. I love that its made for hanging on the wall and I am so excited to finally have it on my wall!
I don't have "clothing crises" anymore, which is what I used to call them. I used to have a clothing crisis, which was decision paralysis that caused such distress that I would cry and lose time in my morning. I would need help from someone else to get out of the paralysis and I would be exhausted afterwards. It was an awful way to start my day and a horrible waste of energy, and I simply don't want to do that anymore. So now I choose my outfit sometimes the week before or the night before. I often will choose it digitally first and then I'll go and actually get the pieces and lay them out the night before so that I really don't have to spend any time wondering well where is that piece? It's incredibly helpful.
I am genuinely thrilled with the Interactive Platform Access, including both the Women's Essentials and the Premium Group. The content provided in the "Women's Essentials" section is incredibly insightful, practical, and truly empowering. It offers valuable advice that is easy to understand and apply. Furthermore, being a part of the "Premium Group" has been an exceptional experience; it's a wonderfully supportive community where I've found engaging discussions and a real sense of connection. The platform itself is user-friendly and well-organized, making it a joy to navigate. It truly is a great platform that has exceeded all my expectations, and I highly recommend it to anyone looking for valuable resources and a supportive community.
Thanks again for creating such a valuable service!
I love my "What to Wear" Outfit Calendar! Using the calendar has helped me get out of my boring wardrobe rut and use my wardrobe to its highest potential. The new 6th ed. update is just as helpful, with the added benefit of being even more beautiful and easy to use than before.
I happily repurchased the latest guide. I can get dressed each morning in 15 minutes. I always look cute and put together. Even though I have a tight financial budget, I always know exactly which new pieces will make the biggest impact on my wardrobe. I know exactly how to incorporate them into my wardrobe once I’ve bought them, too. No more wasting money on orphan, unused clothing items. This saves me much shopping time and money. My closet is slowly transforming into pieces that flatter my body and are in colors that naturally look good on me. Thanks so much for creating a wonderful, well-priced product. It’s worth every penny!
Buying and downloading the products simple. I love it.
It is very easy to follow, and the photos are very clear. I like this version very much.
I had the 4th edition, as well as the business women’s essentials, but took advantage of the sale to update. I love the new 6th edition with its updated styles/examples. It also has improved pages in the hard copy (glossy and more sturdy). This is me in today’s outfit 204a.
As a digital product it is good. Lots of pictures and ideas. My only complaint is that while I appreciate the explanation and build up to the capsules I find it too wordy. I like short and to the point on this type of product.
I’m loving The Frump Fighters interactive platform! At the tap of a finger I have a planned outfit at hand, and I can always switch out those ideas for my own clothes. It’s so nice to not have to think about it and waste time trying to figure out what goes with what. This platform saves me time and money as well! And it’s just plain… FUN!!!
I’ve been using the calendar for a couple of years. I recently bought the new upgrade and I’m loving it. It makes getting dressed and shopping so much easier. Since I have been sticking to my color palette all of my clothes mix and match. I get compliments often on how cute or stylish I look since using the calendar.